ST. MARY'S CANOSSIAN COLLEGE

A. Objectives

Cultivate students' physical competence and sportsmanship to perform in a wide range of sports activities associated with the development of an active and healthy lifestyle. By enriching students' personal experiences in sports, they learn to appreciate life with gratitude, foster love with respect and nourish growth with commitment

 

Last Updated: 2025-10-04 18:09


 

B. Subject Teachers

Name of Teachers
Levels
Ms. Meaco Kwok  (Panel Head)     
F.5, 6
Ms. Clara Leung F.1,3,4
Ms. Natalie Lai 
F.2,3,5

 

Last Updated: 2025-10-04 18:00


 

C. Assessment System

 

F.1-3

F.4-5

Skill Assessment (2 items)

45

40

Fitness

Term 1: Running (10) + sit up (5)

Term 2: Rowing (5) + push up (5) + sit-n-reach (5)

15

20

Running/Rowing (5) + sit up (5) + push up (5) + sit-n-reach (5)

Other assignment

(Self-learning task/ National education)

5

3+3

Exercise Habit Record

(Robocoach/ exercise video)

10

10

Attendance

5

5

Attitude

10

10

Sports Participation (internal competition)

5

5

Sports Participation (external training course / sport team)

5

5

 

100

101


F.6 

Items Mark
Skill Assessment 35
Fitness Test 20
Learning Progress 9
Smart Play Account 6
Attendance 10
Attitude 10
Participation in internal sport competition 5
Participation in sports team / external sports training course 5
  100

 

 


 

Last Updated: 2025-10-04 18:06


 

D. Assessment Syllabus

To be announced in Google Classroom

 

Last Updated: 2025-10-04 18:10


 

E. Subject Resources

 
Sports Teams

Athletic Team
Badminton Team
Basketball Team
Cross Country Team
Dance Team
Fencing Team
Handball Team
Indoor Rowing Team
Swimming Team
Table Tennis Team
Volleyball Team  
 
Hong Kong Schools Sports Federation

 

Last Updated: 2025-10-04 18:10